How I discovered a healthy lifestyle and was able to stop hair loss while also losing 5 kgs in 7 days! Finally, I'm going to write about my experience at Yog gram. I am someone who enjoys food but is conscious of what I put in my body. Doctors are the last people I want to see, and I try to avoid allopathic medicine unless the situation is dire. After having a cesarean delivery and then an irregular professional schedule, I continued to gain weight and then lose it by working out. This process has recently become extremely boring to me. The second reason is that my knee and back pain prevented me from going to the gym on a regular basis. It was at this point that I decided to pursue a more sustainable method of staying healthy and fit. I had been wanting to go to Yog gram for a long time, but I was too comfortable in my surroundings. When a friend asked if I wanted to join her on a trip, I immediately said yes. The goal is to replace the gym with a yogi. Back pain, neck pain, det...